Stress Management for Peak Performance

Recorded Webinar

The AEC Industry is a highly stressful industry, and we are starting to see the effects of working with these high levels of stress. So how do we manage this stress in a positive way? How do we work at our highest levels of peak mental, physical, and emotional performance? This webinar lets you know what stress is doing to your body and how to create lifestyle choices for the highest levels of performance and stress management.

Duration: 1 hour | PDHs: n/a | Subscription: Members Only

Presented by: Brent Darnell

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